Integral Qigong – Tai Chi with Irene Mardal – Upstairs Wellness at The Union
The Union 415 Sharon-Goshen Turnpike, West CornwallMondays 10 to 11 A.M. Simple movements with breath create strength, flexibility and focus. Meditation in motion! $15. All physical abilities/ages are welcome (quiet focus required). (breathe2715@gmail).