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Integral Qigong – Tai Chi with Irene Mardal – Upstairs Wellness at The Union

January 8 @ 10:00 am - 11:00 am EST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until February 26, 2024

Mondays 10 to 11 A.M. 

Simple movements with breath create strength, flexibility and focus. Meditation in motion! $15.
All physical abilities/ages are welcome (quiet focus required). (breathe2715@gmail).

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Details

Date:
January 8
Time:
10:00 am - 11:00 am
EST

Venue

The Union
415 Sharon-Goshen Turnpike
West Cornwall, CT 06796
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