Wednesdays, from 5 P.M. to 6:15 P.M. This mixed level class includes physical postures (asanas), breathing, deep relaxation and meditation. (mpercal@gmail.com)
Wednesdays, from 5 P.M. to 6:15 P.M. This mixed level class includes physical postures (asanas), breathing, deep relaxation and meditation. (mpercal@gmail.com)
Wednesdays, from 5 P.M. to 6:15 P.M. This mixed level class includes physical postures (asanas), breathing, deep relaxation and meditation. (mpercal@gmail.com)
The Cornwall Economic Development Commission is sponsoring another roundtable for Cornwall businesses to present and discuss the Sustainable CT Program and its application to Cornwall. The program captures best sustainable practices and resources in the state for towns and recognizes the natural environment as the foundation for the health and well-being of all people and [Read More...]
Wednesdays, from 5 P.M. to 6:15 P.M. This mixed level class includes physical postures (asanas), breathing, deep relaxation and meditation. (mpercal@gmail.com)
Wednesdays, from 5 P.M. to 6:15 P.M. This mixed level class includes physical postures (asanas), breathing, deep relaxation and meditation. (mpercal@gmail.com)
Wednesdays, from 5 P.M. to 6:15 P.M. This mixed level class includes physical postures (asanas), breathing, deep relaxation and meditation. (mpercal@gmail.com)
Hatha Yoga with Nancy Opgaard, Mondays 5:30 P.M. Wednesdays, at 8:30A.M., and Sundays 9AM to 10:30 A.M. - Upstairs at The Union The fee is $15.00, a portion of which goes to the Hughes Memorial Library Please contact Nancy Opgaard at nannyopgaard@gmail.com or 203-520-1697
Hatha Yoga with Nancy Opgaard, Mondays 5:30 P.M. Wednesdays, at 8:30A.M., and Sundays 9AM to 10:30 A.M. - Upstairs at The Union The fee is $15.00, a portion of which goes to the Hughes Memorial Library Please contact Nancy Opgaard at nannyopgaard@gmail.com or 203-520-1697
Mondays 10 to 11 A.M. Simple movements with breath create strength, flexibility and focus. Meditation in motion! All physical abilities/ages are welcome (quiet focus required). (breathe2715@gmail).
